Saturday, November 15, 2008
Workout of the Day
Back Squat 5-5-5-5-5 reps
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- 2nd Men's Journal Article
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- Real Fighter Magazine On CrossFit
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2007, 2008
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Upcoming Events
- 1. CrossFit Atlanta Running Clinic
Next clinic starts July 15 - 2. CrossFit Running & Endurance Certification Seminar
November 7-8, 2009
Recurring Events
- Olympic Lifting Instruction
Tue & Wed evenings - Running Clinic
Next clinic starts July 15
Register by email to Dan - Open House Saturdays
Free sessions for 1st time visitors every Saturday 9 & 10 AM. No appointment needed. - Gymnastics Instruction
By appointment
Email Vasiliy
July 2009
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